Support
If you have any concerns about your own wellbeing (if you are a pupil) or the wellbeing of your child please do not hesitate to contact us. We can offer support and if we can not help we can signpost you to one of our partners.
National campaigns continue to highlight the support various organisations can offer to improve emotional health for all. Here are some free resources that you can access to help with any emotional health or wellbeing issue that may be affecting you, members of your family, or your child. School are always willing to talk to you about the support that we may be able to offer your child but you may also wish to look at these resources to see what they can offer.
The Diana Award Crisis Messenger – for young people experiencing a crisis
http://www.kooth.com free online counselling via chat services
http://www.childline.org.uk Lots of support and positive affirmations
https://www.lancashire.gov.uk/children-education-families/family-hubs
Useful advice for supporting children and young people who are anxious about school.
Useful advice for supporting children and young people who are anxious about school.
Anxiety in children – NHS (www.nhs.uk) – useful advice for supporting children and young people who are anxious about school.
https://www.antibullyingpro.com/support-centre anti-bullying support
http://www.stem4.org.uk online information /resources
http://www.minded.org.uk useful info for adults about children’s mental health and wellbeing
http://www.mind.org.uk Avenues for support for mental health and well being
http://www.childline.org.uk Lots of support and positive affirmations
School of Kindness Children’s Mental Health Awareness Week resources
Making Negative Thoughts Into Positive Thoughts Worksheet
Supporting Mental Health guide
These are resources to support personal wellbeing and links to The White Horse Project which offers further support and online sessions for Wellbeing.
Lancashire Family Hubs Network
https://www.lancashire.gov.uk/children-education-families/family-hubs
Whats On
https://events.apps.lancashire.gov.uk/w/webpage/all-events?service=ALL&areas=Rossendale
Online Safety – Useful links
General Advice
NSPCC – Keeping children safe – Online safety
Internet matters – Online safety guide
Safer Internet – Parents and Carers resources
Talking to your child
NSPCC – Talking child online safety
Resources for Children
NSPCC – Online resources for children
Reporting Content
CEOP – Child Exploitation and Online Protection – Safety Centre
Safer Internet – Reporting harmful content
The following resources may be of use to you and your child.
You may also want to look at some of the mindfulness programs on YouTube for example:
Please have a look at this channel https://www.youtube.com/user/Getsomeheadspace
Link to Every Mind Matters Website
Useful Positive Mental Health and Wellbeing links
Healthy Young Minds – Anxiety and Stress
Taking Care of Your Mental Health Whilst Self Isolating
Tips for Parents from Young Minds about talking to your child about Coronavirus
Tips to Keep You Busy Whist in Self Isolation
Mindfulness Exercises and Colouring
Mindful Me Focus Breathing PowerPoint
William Morris Themed Mindfulness Colouring Sheets
Unicorn Mindfulness Colouring Sheets
Summer Mindfulness Colouring Sheets
Space Themed Mindfulness Colouring Sheets
Plants and Growth Themed Mindfulness Colouring Sheets
More Mindfulness Colouring Bumper Pack
Mindfulness Patterns Colouring Bookmarks
Mindfulness Colouring Sheets Bumper Pack
Mandala Themed Mindfulness Colouring Sheets
What helps your brain to relax
Origami Jumping Frog Instructions